Feel Like Your Best Self—
No Matter What Life Brings
How Would It Feel If…
You could meet the very situations that once triggered you—and instead of shutting down or spiraling, you stayed steady and clear.
The constant pull of fear, self-doubt, or people-pleasing no longer controlled how you showed up at home, in relationships, or at work. You felt free to be yourself without apology.
You could make choices and speak your truth without overthinking the consequences—trusting your own voice and knowing it’s enough.
You began to notice that life feels less like something to endure and more like something to create—one grounded, regulated step at a time.
Is it possible that, right now you’re…
Exhausted from trying quick fixes for stress that never seem to last.
Worn down by triggers, fear, or restless nights that leave you feeling drained.
Questioning yourself, caught in cycles of self-doubt and second-guessing, wishing you could trust your own confidence.
Frustrated because even when you know you shouldn’t worry, your mind keeps pulling you back like a magnet.
Feeling your energy and motivation slipping away.
Disconnected from the vibrant, grounded version of yourself—and longing to find the way back.
Here’s the thing: society has led you to believe that if you “understand” your fears, they will go away.
The fact is: This just isn’t true!
Fears and wounds are kept alive by your memories and beliefs about the world, people and circumstances. You can never forget what has happened to you.
The more you think about them the stronger they get. This takes a great deal of energy and only gives you temporary relief.
Then you are disappointed when the next situation triggers you again, and then you are back to where you started, only more frustrated and exhausted.
As you end up repeating the cycle again and again, you’re not only burnt out, but a sense of hopelessness begins to set in.
What if I told you that there is a simple system to follow? One that is designed to regulate you by correcting the belief systems and re-interpreting your memories while dissolving the imprints that have weighed you down for so long.
A Simple Practice That Restores Your Energy and Confidence
Emotional regulation isn’t complicated—it’s a skill you can learn and trust. With the right guidance, you’ll discover how to release tension, calm your nervous system, and unlock a steady flow of energy.
As balance returns, so does your sense of self, your inner strength, and the quiet confidence that you can handle whatever life brings.
If you’re done thinking that you’re the problem and not the ineffective techniques that aren’t working for you then…
I have just the thing for you!
INTRODUCING
The Emotional Regulation Coaching Program
A program that not only frees you from past beliefs and somatic wounds but also dissolves the deep imprints they’ve left on your nervous system and sense of self.
The Emotional Regulation Coaching Curriclulum
How the Emotional Regulation Coaching Program Works
Lasting change doesn’t happen by forcing yourself to “be different.” It happens step by step, as you learn to regulate your emotions, calm your nervous system, and meet yourself with compassion.
In this coaching program, we follow a simple three-step process. Each step builds on the last, giving you practical tools and real experiences of calm and confidence. Over time, these steps become part of how you naturally move through life—steady, grounded, and true to yourself.
Step 1: Clearing Beliefs
Let’s be honest, the mind is tricky and deep rooted beliefs are hidden in vagueness or the unconscious. In this step Ed leads you through the maze on how to discover those seminal beliefs that dictate how you react. Once identified they are re-defined and released with the physical wounds discovered in Step 2.
Step 2: Emotional and Physical Release
What most people don’t realize is that for every mental wound that they experience there is a corresponding emotional and physical wound as well. That is why releasing the mental belief alone doesn’t work because without releasing the physical and emotional wound, it just keeps coming back. In this step Ed teaches you a profound practice, you can use on your own, that releases both the mental beliefs and the physical/emotional wounds at the same time, preparing you for Step 3.
Step 3: Clearing the Energetic Imprints
When you are wounded at an early age, there is an energetic signature that sticks within you. This is like an imprint embedded in your being which can recreate the wound even when the mind and body appears to be healed. This explains those stubborn wounds that just won’t go away. In this step Ed will lead you through and teach you a technique to dissolve those imprints.
After Completing the Emotional Regulation Coaching Program… Imagine This:
You can relax your mind and calm your body anytime, anywhere.
The people and situations that once triggered you no longer have the same grip—they come and go without pulling you off balance.
You feel steady and empowered to be yourself—choosing what you love and confidently stepping away from what no longer serves you.
Life begins to feel less like a roller coaster of stress and more like a grounded, fulfilling adventure—full of creativity, clarity, and joy.
And best of all, you’ve built lasting skills in emotional regulation that will continue to support you for a lifetime.
Signup For a Session with Ed Now
*** Once you have completed your purchase you will received a welcoming email with instructions for scheduling your first session. Please make sure that ed@edfoxcoaching.com doesn’t go into your spam.
1 Hr. Session