Compassion, connection, and stillness have guided my journey
and they can support yours too.

On my own journey, the greatest gift was having teachers who were awake, heartfelt, and truly listened. That experience shaped the way I now serve others!

My life mission is to:

Help those who feel weighed down by wounds that haven’t healed—no matter how much they’ve tried—toward a steadier, more compassionate way of living.

Sharing the insights, practices, and skills that helped me move beyond a past shaped by dysfunction and anxiety—so others can find the same freedom.

Teach from what has worked for me and my clients.

Align with the natural power of your mind and body’s ability to restore balance and heal.

To help you access the incredible energy of your heart and the power of self-compassion—opening the door to healing far beyond what the mind alone can imagine.

✨My Story✨

Being raised in the Bronx, New York, was a challenge for my sensitive nature. I grew up in a severely dysfunctional family.

My childhood was marked by anxiety, trauma, insecurity, and a lack of faith in myself. At some point in my development, I’m sure I decided it was safer to stay withdrawn. As a result, I spent much of my time searching within for some sense of security, peace, and direction in life.

If you’ve ever had to make similar life-altering decisions, then we share the challenging desire to turn things around—and I can show you how I did it.

In my senior year of college, I began practicing Transcendental Meditation, and my search for lasting peace finally gained traction. I was fortunate to find something that filled my being with such grace, calm, and peace that I immediately knew helping people was my true calling. Most people don’t receive such a gift at a young age, and I felt deeply grateful. From that point on, I dedicated myself to sharing it.

I was personally trained as a meditation teacher by Maharishi Mahesh Yogi, and I spent more than 30 years traveling throughout Europe and the United States teaching Transcendental Meditation.

In 1973, at the age of 26, after teaching a TM course in Las Cruces, New Mexico, my mind suddenly became clear, and I instantly awakened to my true nature—beyond mind and body.

I realized there was nothing special about me—and that if I could “wake up,” then so could others.

It became clear that the real goal of my journey wasn’t just to teach meditation, but to help people overcome anxiety, stress, and emotional challenges so they could live calmer, more peaceful, and more joyful lives.

I later met, studied with, and became a Nagual teacher under Don Miguel Ruiz, author of The Four Agreements. With his guidance, I further honed my skills in helping people overcome their wounds and limiting beliefs.

Still wanting to expand my toolkit, I eventually became a certified transformational coach. I went on to learn an energetic clearing formula that dissolves the energetic and karmic imprints left by early childhood wounds, past lives, and ancestral trauma.

I am devoted to transformation—and I share everything I’ve learned with my clients.

I feel deeply grateful to have learned from extraordinary teachers who shaped my happiness and life’s work. I’m honored to acknowledge them here.

  • Maharishi Mahesh Yogi

  • Don Miguel Ruiz

  • Adyashanti

  • Edward Mannix

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