What More Can I Do For My PTSD?
An Audio Course
Intro - What’s This Course Will Cover
Session 1 - The Four Most Asked Questions
Session 2 - The Two Healing Steps
Session 3 - The Mind-Body Relationship
Session 4 - Somatic Practices
Session 5 - Breathing Exercises
Session 6 - The Mind-Body Release Technique
Session 7 - Summary and Last Thoughts